Marma Abhyanga (Sarvanga)
A transformative Ayurvedic therapy that stimulates vital energy points (Marma) across the body through gentle massage, herbal oils, and mindful pressure.
Abhyanga (Sarvanga)
A traditional full-body Ayurvedic massage performed with warm, medicated oils tailored to your unique dosha.
Shirodhaara (Oil)
A continuous stream of warm, medicated oil is gently poured over the ajna (third-eye) region, soothing the mind and balancing the nervous system.
Shirodhaara (Decoction)
A continuous stream of warm medicated decoction is gently poured over the ajna (third-eye) region, calming the mind and soothing the senses.
Shirodhaara (Butter Milk)
A continuous stream of warm medicated buttermilk is gently poured over the ajna (third-eye) region, soothing the mind and restoring balance to the nervous system.
Kaya Sekam
A traditional Ayurvedic therapy where warm medicated oil is rhythmically poured over the entire body in continuous, flowing movements. This treatment combines gentle massage with mild sudation, promoting deep rejuvenation and healing.
Marsha Nasya
One of the five Panchakarma therapies, Nasya involves the gentle instillation of medicated oil or ghee into the nostrils following a soothing facial massage and steam.
Drishti Sanjeevana
A specialised combination therapy designed to revitalise the eyes and enhance vision.
Dinacharya
A holistic combination of therapies including Anjana, Dantha Dhawanam, Gandusha, Pratimarsha Nasya, Dhoomapana, Abhyanga, Shiroabhyanga, Mukhabhyanga, and Karna Puranam.
Ayurveda Consultation - with Vaidya
A detailed one-on-one session with an Ayurveda doctor (Vaidya) to assess constitution (prakriti), imbalances (vikriti), and lifestyle needs. The consultation provides personalized advice on diet, therapies, and preventive care.
Ayurveda Nutrition - with Vaidya
A guided consultation on food choices aligned with dosha balance, digestion, and seasonal rhythms. It emphasizes sattvic, wholesome meals that nourish body, mind, and spirit according to Ayurveda’s timeless principles.
Ekanga Dhaara (Oil)
This therapy involves the continuous pouring of warm medicated oil over a specific part of the body — such as the back, neck, or knees — followed by a gentle, soothing massage.
Ekanga Dhaara (Decoction)
This therapy involves the continuous pouring of warm medicated herbal decoction over a specific part of the body, such as the back, neck, or knees, followed by a gentle massage.
Ekanga Dhaara (Butter Milk)
This therapy involves the continuous pouring of warm medicated buttermilk over a specific part of the body, such as the back, neck, or knees, followed by a gentle, soothing massage.
Ekanga Dhaara (Milk)
This therapy involves the continuous pouring of warm medicated milk over a specific part of the body, such as the back, neck, or knees, followed by a gentle massage.
Kashaya Dhaara (Sarvanga)
A therapeutic pouring of warm herbal decoction, prepared with herbs suited to your unique body constitution, is rhythmically poured over the entire body, followed by a gentle massage.
Patra Potli Swedana (Ekanga)
A rejuvenating Ayurvedic heat therapy where warm potlis filled with fresh herbal leaves and medicated oils are applied to specific areas of the body through rhythmic massage.
Patra Potli Swedana (Sarvanga)
A rejuvenating Ayurvedic heat therapy where warm potlis filled with fresh herbal leaves and medicated oils are applied to specific areas of the body through rhythmic massage.
Janu Vasti (Knees)
A dough ring is placed on the knees and filled with warm medicated oil to nourish joints. It is highly effective for knee pain, arthritis, and stiffness.
Greeva Vasti (Neck)
A soothing Ayurvedic treatment where warm medicated oil is retained within a dough ring placed over the cervical region of the neck.
Kati Vasti (Lower Back)
A therapeutic pool of warm medicated oil is retained on the lower back using a herbal dough dam. It nourishes spinal tissues, eases stiffness, and relieves back pain.
Ayurveda Radiance Ritual
A rejuvenating skincare therapy that blends ancient beauty rituals with the healing wisdom of Ayurveda.
Ekanga Swedana Abhyanga
Warm medicated oil is gently massaged over a specific area of congestion or discomfort using rhythmic strokes and appropriate pressure, combined with Naadi Swedana (steam therapy) when required.
Pada Abhyanga (Foot)
A deeply relaxing therapy where the soles of the feet are massaged with warm medicated oils, using gentle pressure on vital energy points and a Kansya bowl.
Choorna Pinda Swedana (Ekanga)
A therapeutic heat treatment where warm bundles of herbal powders, fried in medicated oil, are rhythmically applied to specific areas of the body.
Choorna Pinda Swedana (Sarvanga)
A deeply rejuvenating therapy where warm bundles of herbal powders, fried in medicated oil, are rhythmically massaged over the entire body.
Shiro Abhyanga (Face,Head & Shoulders)
A soothing head massage with warm oils that nourishes scalp, improves sleep, and calms the nervous system.
Shiro Pichu (Head)
Warm medicated oil is retained on the crown of the head using a cotton pad. Balances mind, relieves stress, and supports neurological health.
Talam (Head)
Medicated herbal paste applied on the crown of the head. Traditionally used for mental clarity, sleep disorders, and stress relief.
Netra Tarpanam
A deeply nourishing Ayurvedic treatment where a dough ring is gently formed around the eyes and filled with warm medicated ghee.
Udvartanam
A detoxifying Ayurvedic therapy where herbal powders are gently heated with or without medicated oils or decoctions, then massaged over the body using rhythmic, invigorating strokes.
Upanaha Swedana
Herbal poultices applied warm and left bandaged over the body. Useful for chronic pain, inflammation, and stiffness.
Jambheera Pinda Swedana (Ekanga)
A rejuvenating Ayurvedic fomentation therapy where warm pouches filled with lemon (Jambheera), herbal powders, and medicated oils are applied to a specific area of the body.
Shashtikashali Pinda Swedana (Ekanga)
A deeply nourishing Ayurvedic therapy using warm boluses of cooked Shashtika Shali rice prepared in herbal decoction and milk.
Shashtikashali Pinda Swedana (Sarvanga)
A deeply nourishing Ayurvedic therapy where warm boluses of Shashtika Shali rice, cooked in herbal decoction and milk, are rhythmically massaged over the entire body.
Maatra Vasthi
A gentle Ayurvedic enema therapy where a small quantity of medicated oil is administered through the rectum to balance Vata dosha.
Agni Karma
A specialised Ayurvedic procedure that uses the controlled application of therapeutic heat through heated metal instruments on specific points of the body.
Vashpa Swedana
A deeply cleansing full-body steam therapy where herbal decoctions are used to generate medicated steam.