Pilgrimage Retreats

Ekant Dhyana (Meditation)

Solitude becomes your greatest teacher in this practice that bridges movement with stillness. Ekant Dhyana begins with gentle asanas that prepare your body, then guides you inward through breath awareness into profound silence.

This shift allows the body to release tension, the mind to let go of clutter, and the spirit to settle into a state of peace.

By cultivating presence and mindfulness, Ekant Dhyana becomes a daily ritual of reconnecting with the self, restoring clarity, and experiencing a profound sense of harmony.

  • ~ PEACEFUL MIND
  • ~ JOYFUL DAYS
  • ~ INNER STRENGTH
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Meditation

Develop awareness that enhances decision-making, reduces stress, and helps you navigate challenges with greater ease and courage.
A.U.M Signature Meditation
60 min

₹

2500
A unique meditation style created at AUM Life, blending sound, silence, and breath awareness. It helps participants move inward, expand consciousness, and reconnect with their essence.
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Yog Nidra
60 min

₹

2500
A guided relaxation practice where participants enter a deep state between sleep and wakefulness. It restores energy and heals at physical, emotional, and mental levels.
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