Venue

The Postcard Hideaway Netravali, South Goa. Where Tranquility Meets Transformation

Details

A day at the retreat includes a melange of daily well-being activities such as:

• Yoga Asana
• Traditional Meditations
• Buddhist Meditations
• Pranayama Breathing
• Yoga Nidra
• Yoga Detoxification Practices
• Ayurvedic Consultations & Treatments
• Sound Healing
• Raag Therapy
• Chanting
• Art Therapy
• Culinary & Apothecary Lessons
• Nature & Local Cultural Excursions
• Inspiring Talks
• Satvic / Holistic meals

Inclusions

• 03 nights stay at The Postcard Hideaway
• 02 private treatments
• Consultations with in-house Ayurveda experts
• Wellbeing lifetime learnings from varied practitioners
• 05+ daily group sessions
• Satvic hoilistic meals for Breakfast, Lunch, Dinner & High Tea
• Cozy retreat wear to be worn during the stay
• Surprise well-being gift to take home
• Numerous lifelong learnings for a sustainable well-being
  

Exclusions

• Flight tickets
• Airport transfers
• Items of personal nature - tip, laundary, etc.