Sandhya Sadhana

Sandhya Sadhana is a sacred Vedic fire ritual practiced at sunset, a time when day transitions into night and energies shift. Through mantra chanting, offerings to the sacred flame, and meditative awareness, this practice purifies the atmosphere and harmonises the flow of prana within.

The fire becomes a medium of transformation, dissolving inner restlessness and invoking spiritual clarity.

Aligned with nature’s rhythms, it supports deep healing, balances the nervous system, and prepares the mind for restful stillness.

• ~ BALANCES HORMONES
• ~ SUPPORTS NERVOUS SYSTEM HEALTH
• ~ IMPROVES SLEEP QUALITY