
Yoga Philosophy
Yoga Philosophy unlocks the deeper teachings behind your practice, revealing how ancient ethics and mental disciplines apply to modern challenges. It is a reflective study of Patañjali’s Yogasūtras, weaving together meditation, ethics, and discipline as the guiding framework of yoga.
These sessions reveal yoga not only as a practice of the body but as a comprehensive philosophy for mindful, ethical, and awakened living.
Participants gain practical tools for self-discipline, inner awareness, and harmonizing thought and action.
- ~ INNER DISCIPLINE
- ~ MENTAL TRAINING
- ~ PRACTICAL WISDOM